Lunch & Learn Series

Treska’s at Highland Lake Cove is committed to supporting the health, well-being, and vitality of our community and neighbors. To support this mission, we are launching a new Lunch and Learn series designed to bring you valuable, relevant insights in the areas of health, wellness, and community connection. We hope you will join us for these informative sessions.

 

Lunch and Learn: Vital Strategies in Cancer – New Insights with Dr. Jim Roach, MD

July 10 11AM to 1PM at Treska's.

How do we achieve deep peacefulness and optimal wellness during serious illness? Join us for the launch of the Treska's Lunch and Learn series with Dr. Jim Roach, MD founder of the Midway Center and author of Vital Strategies in Cancer.

With two decades of experience in holistic cancer care, Dr. Roach will share a unique paradigm for healing discussing his top two priorities: 

• Achieving true peacefulness, and

•  Optimizing the body's circulation

His talk also covers research on alternative therapies, botanical strategies, and specific compounds. This session is for anyone who wants to learn how addressing the mind, body, and spirit enhances the path to wellness.

Bring your questions for a direct, plain-English discussion

 

Disclaimer: The views, information, and opinions expressed during this event are solely those of the author and presenter. They do not necessarily represent the official policy, stance, or opinions of Highland Lake Cove. This educational presentation is not a substitute for professional medical advice, diagnosis, or treatment.

 

Cost: $20 for a healthy meal of black bean and vegetable fajitas with chips and salsa. GF and vegetarian.

 

Buy Tickets Here

 

 

Lunch & Learn: Essential Medical Estate Planning through the Five Wishes document. August 14 11AM to 1PM at Treska's

If you became seriously ill, does your family know exactly what medical care you would want—and what you wouldn't? Completing your Advance Directives protects you both during your life and after. If not for yourself, do it for your family.

 

​Join us for a practical Lunch and Learn from Four Seasons Hospice. You will be given the Five Wishes document, a straightforward, legally recognized medical estate planning tool that lets you clearly state your healthcare preferences. Instead of leaving your family to guess during a crisis, this session gives you the tools to put your choices in writing.

The document covers five specific areas:

• Wish 1: The person you want to make care decisions for you when you can't.

• Wish 2: The kind of medical treatment you want or don't want.

• Wish 3: Your choices for personal comfort, pain management, and medical relief.

• Wish 4: How you want to be treated by others emotionally, spiritually, and physically.

• Wish 5: What you want your loved ones to know.

Bring your questions for an informative discussion and leave with a legal document for your estate planning files.

​

Cost: $20 for a healthy meal of Chickpea and vegetable curry over rice. GF and vegan. 

 

Buy Tickets Here

 

Please reach out to Amy@highlandlake.com with questions. If you have suggestions for future Lunch and Learn programs, we'd love to hear them—Local authors, Practitioners of the Blue Zone principles, community building, etc.